More than 6,000 studies have shown what this spice could do for you!
Turmeric root is the spice that gives Asian food its beautiful distinctive golden yellow colour and apart from its culinary use, it’s been used in traditional Ayurvedic medicine for thousands of years.
We love it here in the Western world too. It is now one of the most researched plants due to its remarkable biochemistry, and the health benefits are endless offering a wide array of natural support to our many organs and body systems.
Turmeric is used as an herbal medicine for rheumatoid arthritis, conjunctivitis, skin cancer, small pox, chicken pox, wound healing and urinary tract infections. It is also used for digestive disorders, jaundice, abdominal pain, loss of appetite, liver and gallbladder complaints.
WHY TURMERIC IS THE BEST NATURAL ANTI-INFLAMMATORY AGENT
Inflammation is the body’s natural defence against outside threats like stress, infection, viruses or toxins.
When immune system detects any of these invaders, it fights back by triggering proteins that are meant to protect your cells and tissue.
In some cases, the body can go overboard with inflammation, often referred to as chronic inflammation. When this happens, it puts us at risk of a number of health problems such as heart disease, inflammatory bowel disorder, and rheumatoid arthritis.
Many non-steroidal anti-inflammatory drugs (NSAIDs) are present in the market for treatment of pain and inflammation. People often prefer natural remedies over chemical drugs due to side-effects associated with the long-term use of these chemical compounds.
Years of scientific study has proven that Turmeric is safe and does not produce any toxicity in the body upon consumption. Curcumin, the most active ingredient of Turmeric, has shown its therapeutic efficacy in a wide range of diseases where inflammation is directly or indirectly one of the major causes.
THE KEY INGREDIENTS
Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It helps body fight foreign invaders, infections and viruses and also has a role in repairing damage.
Bioperine (Black pepper extract) is a vital ingredient that increases the absorption of curcumin into the body. If a Turmeric product doesn’t contain Bioperine, then it is very unlikely that the body is able to get much more than 10% of the value of the Curcumin.
Vitamin C provides vital protection for the immune system. It also contributes to normal collagen formation and the normal function of cartilage, which is essential for the normal functioning of the joints. It reduces tiredness and fatigue and supports psychological function. Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.
Vitamin D is vital for healthy bones, teeth and muscles, and the correct function of the immune system. Public Health England recommends that everyone should take Vitamin D supplements. A lack of vitamin D, known as vitamin D deficiency, can cause bones to become soft and weak, which can lead to bone deformities.
Zinc’s proven health benefits include supporting the immunity system and thinking function. It also keeps our bones, eyes, skin and nails in top condition. It helps to maintain healthy blood levels and supports male fertility.
Copper enables the body to form red blood cells, and maintains healthy bones, blood vessels, nerves and supports the immune system. Low copper levels have been linked to high cholesterol and high blood pressure. Copper plays an important role in maintaining collagen and elastin, major structural components of our bodies. Without sufficient copper, the body cannot replace damaged connective tissue or the collagen that makes up the scaffolding for bone.