This comprehensive night-time formula helps promote a more restful, deeper sleep while supporting your body's natural restoration processes. The combination of Melatonin and Valerian helps promote normal sleep patterns, while our powerful antioxidant formula provides your resting body with the fighting power it needs to restore and protect its cells from damage developed due to poordiets and busy lifestyles.
KEY INGREDIENTS & HOW THEY WORK
Melatonin
Melatonin is the most powerful hormone we make naturally in our bodies. The recommended dosage for melatonin is 3 mg. This is considered to be a safe and effective dosage. Melatonin maintains the Circadian Rhythm of our body. The Circadian Rhythm is the built-in 24-Hour “clock” inside our body which plays an important role as to when we should wake up and when we should fall asleep. Although Melatonin is very popular as a Sleep Remedy or Sleep Aid and as a natural treatment for Insomnia, it has other uses aside from improving sleep. Studies show that it can be used as an anti-oxidant, cancer protective agent, skin protective agent, contraceptive and as a treatment for Seasonal Affective Depression (SAD).
Valerian
Valerian can help you get a restful night's sleep without feeling groggy in the morning. It has no known side effects and is not addictive. Valerian is one of the best, gentle and harmless herbal sleeping remedies, enhancing the natural body process of falling asleep and making the stresses of the day recede.
L-Glutamine
L-Glutamine is helpful for people who have trouble falling asleep. This Amino Acid also helps reduce cravings for sugar and alcohol and has been found to be an important supplement for those suffering from alcoholism and drug addiction. L-Glutamine supplementation seems to stimulate mental function helping in some cases to improve alertness and learning.
Grape Seed Extract
Grape seed extract helps to get a restful night's sleep, prevents heart disease, cancer (the antioxidants in grape seed extract work hard at helping to control cellular damage), fights skin diseases such as Psoriasis and Eczema, and acts as a natural antihistamine. Grape seed extract may help to control the sneezing, congestion and other hallmarks of an allergic reaction.
Vitamin A
Vitamin A helps with various aspects of sleep, including reducing changes to the natural circadian rhythm that may affect sleep quality, or the ability to fall asleep. Vitamin A also helps form and maintain healthy skin, teeth, skeletal and soft tissue, mucus membranes, and skin.
Calcium
Calcium actually helps the brain use Tryptophan (the amino acid that produces Melatonin in the brain) in a more productive way, making it produce Melatonin faster, which relaxes our brains enough to let us fall into a deep, relaxing sleep.
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