Contrary to popular belief, memory loss is not a natural part of growing older. You do not have to lose your memory, your concentration, your ability to learn new skills, or your creativity, even if you live to be over 100! This fantasic new book brings you the latest research into improving recall and enhancing all mental functions. Within the pages of this remarkable book you’ll learn about:• The causes of memory loss & how the memory works• The ten key steps to keeping your memory sharp• The vitamins and minerals that you need for peak memory performance• All about Alzheimer’s disease and memory loss• Keep-fit exercises - for your memory!• Why MOST people have a bad memory• How does caffeine affect memory? • The link between low blood sugar and forgetfulness. Whatever your age, you’ll find Reverse Memory Loss an essential guide to boosting your mental powers. Students will learn study secrets to help at exam time. Elderly people will develop memory powers to amaze their grandchildren.